Garlic Chives

Garlic chives are rich in vitamins A and C, as well as minerals like calcium and iron. They support digestion due to their fiber content, boost immunity, and are traditionally believed to stimulate appetite, improve blood circulation, and have mild diuretic properties. This amazing herb is a staple in Chinese and Japanese cuisine, where it is treated as a vegetable and lightly steamed or cooked in broths, soups, egg, and seafood dishes and stir fry recipes, adding a delicious mild garlicky flavor.