Sage leaves are commonly used fresh or dried to flavor poultry, pork, sausages, and stuffing. Beyond cooking, sage has a long history in herbal medicine, offering anti-inflammatory, antioxidant, and antimicrobial properties. Sage tea or oil infusions are traditionally used to support digestion, soothe sore throats, and enhance cognitive health. Historically, sage was even considered valuable enough to be used as currency in some regions